The Traditional exercise is to chant the mantra 108 moments day by day. Nevertheless, The key element is consistency. If 108 repetitions experience overpowering at the outset, begin with a lesser amount you could control regularly, and slowly maximize eventually. हमें बगलामुखी मंत्र कब शुरू करना चाहिए? ॐ ह्लीं बगलामुखि https://youtube.com/shorts/CQDKEh9UjJA