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The 2-Minute Rule For hanuman

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One. Commence by having several deep breaths and concentrating your interest on The bottom of one's backbone, where by the initial chakra (Muladhara) is situated. As you inhale, think about Electrical power flowing up with the earth and into your root chakra. The usage of mantra or perhaps the repetition https://www.facebook.com/share/1J6iVuTuXb/
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