You may have talked about your pain in therapy for years. You understand it intellectually. But understanding why you're hurt hasn't made the hurt go away, has it? That's because trauma lives in the body, not just the mind. It's stored in your tight chest, your chronic fatigue, your inability to feel joy even when everything looks fine from the outside. Depression isn't weakness — ... https://sacredlight.lovable.app/services/depression-emotional-trauma