You know the cost. The brain fog that makes you forget simple things. The irritability that's pushing people away. The mistakes at work because you can't concentrate. The weight gain, the weakened immune system, the feeling that you're operating at 40% while the world demands 100%. Chronic insomnia doesn't just steal your nights — it poisons your days. If you're an IT professional ... https://sacredlight.lovable.app/services/insomnia-sleep-disorders